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Susan Harper, Bless your transplanted heart! You're an inspiration to all of us!
https://www.medicalnewstoday.com/articles/are-p...
Subrina……Gooooood Morning 😃……Thank you for the hug ❤️
It seems there's not too much I can eat. Also do others eat out and do they check the sodium content on what they order at a restaurant?
I do my best to follow the Mediterranean program, not really a diet but way of life. I love it but I still have too many moments of wanting my crunchy salty snacks. Look it up on Pinterest, it's great
I'm on a low salt diet a d birder line Diabetic.
Most of the recipes I learned at cardiac rehab taste terrible to me. So I eat a lot of fish and chicken. Lots of fruits and vegetables too, mostly raw or steamed. Recently I started getting meals… read more
I just can't seem to eat healthy. I know exactly what I should be eating and how much but it's like I don't even care. I survived a heart attack wouldn't you think that I would want to prevent another one if I could. It feels like I don't even care because I'll eat whatever I want to and it's not good. It's like pass the cheesecake in the chocolate now please
I can relate o some of everything many of you said. I feel incredibly guilty and betray GOD, by smoking . I almost feel unworthy of being alive but Im not ready o die. I also think im in denial. The… read more
I'm getting real sick of chicken
Thanks for the info Spogmama. I will check it out.
I also have CKD stage 3b , osteoporosis, arthritis of knees and back ,
https://theconversation.com/we-think-we-control...
WHYAorta,absolutely. positively dead on balls accurate. Water was full of bacteria so many, many cultures drank wine. beer constantly not to mention grog found on sailing ships of old. Water with rum… read more
"Strong evidence implicates older age, male sex, cigarette smoking, elevated blood pressure, dyslipidemia, adiposity, and mineral metabolism as risk factors for calcific aortic valve disease. Emerging… read more
https://www.sciencealert.com/plastic-found-insi...
What are microplastics doing to human health? Scientists work to connect the dots
