I always hear that 2 drinks a day for a male is OK and even beneficial is that not true?
Steve, Here is an article from the site that might help answer your questions. https://www.myheartdiseaseteam.com/resources/al...
https://www.self.com/story/out-of-breath-walkin....
Wendi so happy you’re doing better . I pray each day gets better and better 💕
So good to hear 💕🙏🏻
I just can't seem to eat healthy. I know exactly what I should be eating and how much but it's like I don't even care. I survived a heart attack wouldn't you think that I would want to prevent another one if I could. It feels like I don't even care because I'll eat whatever I want to and it's not good. It's like pass the cheesecake in the chocolate now please
I can relate o some of everything many of you said. I feel incredibly guilty and betray GOD, by smoking . I almost feel unworthy of being alive but Im not ready o die. I also think im in denial. The… read more
https://www.news-medical.net/news/20240513/Yogi...
I love me some yoga! It helps my Asthma too!
That’s why we’re here for you .Vent, share whatever . Thank you for posting 💕 your a good encourager 💕
https://www.koat.com/article/how-stress-levels-...
A like or hug sure doesn't seem appropriate. I had a radical prostatectomy, severe arthritis and this pesky heart thing. I understand and you two need each other now more than ever perhaps? You each… read more
I use the seasoning SPIKE, has 160 mg of sodium per fourth teaspoon, just need very small amount. I order it from Amazon.
We made a different choice on animal fats and use whole raw milk.
https://www.healthcentral.com/condition/heart-d...
LOVE IT! One of my favorite sayings is " too much is never enough"? I also live by "what doesn't kill you makes you stronger, except bears, bears WILL KILL YOU!"