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I always hear that 2 drinks a day for a male is OK and even beneficial is that not true?
Steve, Here is an article from the site that might help answer your questions. https://www.myheartdiseaseteam.com/resources/al...
So good to hear 💕🙏🏻
https://www.self.com/story/out-of-breath-walkin....
HollyDenman,you must check with your cardiologist to able to take cardio rehab class, if you get approved you will njoy & learn a lot about healthy eating habits and learn your body .hope you get in a… read more
I just can't seem to eat healthy. I know exactly what I should be eating and how much but it's like I don't even care. I survived a heart attack wouldn't you think that I would want to prevent another one if I could. It feels like I don't even care because I'll eat whatever I want to and it's not good. It's like pass the cheesecake in the chocolate now please
I can relate o some of everything many of you said. I feel incredibly guilty and betray GOD, by smoking . I almost feel unworthy of being alive but Im not ready o die. I also think im in denial. The… read more
That’s why we’re here for you .Vent, share whatever . Thank you for posting 💕 your a good encourager 💕
I use the seasoning SPIKE, has 160 mg of sodium per fourth teaspoon, just need very small amount. I order it from Amazon.
University of Pennsylvania. Below is a picture of the name of the site. They are looking for people with preserved heart failure which little is known about. Also healthy people.
We made a different choice on animal fats and use whole raw milk.
https://www.healthcentral.com/condition/heart-d...
LOVE IT! One of my favorite sayings is " too much is never enough"? I also live by "what doesn't kill you makes you stronger, except bears, bears WILL KILL YOU!"
https://www.health.com/heart-health-declines-ra...
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@A MyHeartDiseaseTeam Member
The thing about the public health is one or two cases reported to the public Healthcare centers and they feel everyone should. My people are coastal Native and we consume… read more
