Answer Summary
Members shared meaningful ways they cope when feeling overwhelmed on their health journey, with many turning to physical activity like... Read more
I simply take a deep breath, and then ask God to help me to make it another
day with peace and freedom from the moments of anxiety that presents itself
with my heart disease. I have personally found that our God never fails
me. He also knows when I need him the most in daily life.
I've had those days quite a few times since experiencing the heart attack. What has gotten me through the tough days has been turning to a support system that would just let me lean on them whether it was to vent or share a new high that was reached. Having that small group in my corner was enough to always give me strength that I could manage my way through one step at a time as a support system would always be there but more importantly I had the strength inside of me to do anything. That is what kept me going and still keeps me going to this day.
I Love Guitars 🎸 RichardBarnhart
Tisha I play guitar
Yes and Amen