I do 20 mins. of meditation/prayer early in the am, go to the gym to ride the recumbent bike for 30 mins. in the mid morning, and do a routine of home exercises for seniors using dumbbells and rubber exercise bands in the afternoon.

Still recovering from thoracic surgery. Got up at 12:30 had coffee and a banana. Read my devotionals. Having grandsons over for sleep over Friday . They are 9 and 11 .
Hubby is having teeth pulled so I will be driving over an hour away tomorrow. Not a fan of winter driving.
Made a spinach ,bacon ,cheddar ,scallion ,quiche. Easy for him to chew .
Making Maple -rosemary roasted half chicken with fingerling potatoes, carrots and lemon pepper sauce .
Mopped all the floors , Changed sheets in guest room.
Think I might of done a little too much . Lol
I find when I have the energy and low pain level it’s best to push through.
Happy New Year to all my fellow heart friends . May the new year be easier and better for us all ❤️🙏

I got up, took all my morning meds, ate, and walked out for about 45 minutes for some fresh air and stretch my legs.

Well I read my Email and then took a nap late this afternoon!

Thank the heavenly father for another blessed day b4 I got out of bed took meds ,drank OJ and went out for a walk .