Exercise is key to managing heart disease. Share the activities that work best for you! π¬ #Question
My favorite is not appropriate to talk about in mixed company..lolol... :::wink::: But I still admire good looking guys ..... Long walk in the woods or biking on trails.
Hi Mary1111,
I like to keep moving too, even when I am sitting down. Always staying active...walking, cleaning, dancing, singing and riding my bike.
Hello ClariMHT,
I believe you are totally correct, exercise is one the main ingredient for managing a healthy heart β€οΈ
Wow Mary1111,
ππππππ
@A MyHeartDiseaseTeam Member I think we can all agree with that! π€£