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Changing your diet can be challenging as an older adult. Healthy eating can be difficult after a heart disease diagnosis, but it can make you feel better and lead to fewer symptoms, less medication, and weight loss. Finding the motivation to eat right when you have heart disease is best done alongside others who understand the obstacles and rewards.
On MyHeartDiseaseTeam, the social network and online support group for those living with heart disease, members talk about a range of personal experiences and struggles. Diets are one of the top 10 topics most discussed.
Here are a few question-and-answer threads about diets:
Here are some conversations about diets:
Have another topic you'd like to discuss or explore? Go to MyHeartDiseaseTeam today and start the conversation. You'll be surprised just how many others may share similar stories.
Feel free to ask a question here.
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