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A MyHeartDiseaseTeam Member asked a question 💭
Hagerstown, MD

Most people are told the same simple advice: “Drink more water.” And yes, hydration matters. But after 60, your digestion, stomach acid, mineral balance, gut motility, and microbiome may not respond to water the same way they did decades ago.

https://www.youtube.com/watch?v=Z5F59Cdi7Oo

October 21
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MyHeartDiseaseTeam

Hydration is definitely important, especially with heart disease — but it's not always a simple "drink more water" situation.

For those living with heart disease, particularly heart failure, fluid intake needs to be carefully managed. Drinking too much water can actually put extra strain on the heart and lead to fluid Show Full Answer

Hydration is definitely important, especially with heart disease — but it's not always a simple "drink more water" situation.

For those living with heart disease, particularly heart failure, fluid intake needs to be carefully managed. Drinking too much water can actually put extra strain on the heart and lead to fluid buildup in the lungs or legs.

Here are some key hydration considerations for people with heart disease:

- Follow your doctor's fluid limits — Some people with heart failure are given a specific daily fluid limit, often around 1.5 to 2 liters per day
- Watch for swelling — Sudden weight gain, swollen ankles, or shortness of breath can signal fluid retention
- Be cautious with electrolytes — Mineral balance matters, especially if taking diuretics (water pills), which are common heart medications
- Avoid drinking large amounts at once — Spreading fluid intake throughout the day is generally easier on the heart

The best approach is always to ask a cardiologist or care team about the right amount of fluid for your specific situation, as it can vary greatly from person to person.

October 21
A MyHeartDiseaseTeam Member

Thanks Cliff

October 21
A MyHeartDiseaseTeam Member

Thanks TerriKurburski for your support, much appreciated 💖🙏🏾

October 21
A MyHeartDiseaseTeam Member

Thanks Cliff3, much appreciated 💖🙏🏾

October 21

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