Thanks Cliff3, much appreciated 💖🙏🏾
September 22
Great question — what's the healthiest way to enjoy coffee when you have heart disease?
The good news is that coffee in moderation is generally considered safe for people with heart conditions. The American Heart Association recommends sticking to one to two cups per day to keep caffeine intake in check. Here are some Show Full Answer
Great question — what's the healthiest way to enjoy coffee when you have heart disease?
The good news is that coffee in moderation is generally considered safe for people with heart conditions. The American Heart Association recommends sticking to one to two cups per day to keep caffeine intake in check. Here are some heart-friendly tips for your daily cup:
- Skip the sugar — even small changes like dropping sugar from your morning coffee can make a big difference for heart health
- Avoid high-fat creamers — opt for low-fat or nonfat milk instead
- Watch portion size — one to two cups per day is the sweet spot
- Avoid mixing coffee with energy drinks or alcohol — this can put extra strain on your heart
One MyHeartDiseaseTeam member shared that one of the first changes they made after a heart attack was dropping sugar from their morning coffee entirely — a simple but meaningful step!
As always, it's worth checking with your doctor about the right amount of caffeine for your specific situation.
September 22