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Real members of MyHeartDiseaseTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
June 28
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A MyHeartDiseaseTeam Member

Rest as much as you can and don't lift too much or strain to do anything. Ask for help if you need it and use a tool to reach things (like a grabber). Follow the doctor's orders exactly, and I am sending you healing vibes and some prayers. Hugs🤗 🙏

June 29
A MyHeartDiseaseTeam Member

Hi ColleenMccool,
I pray everything works out in your favor. God Bless.💖🙏🏾

June 28
A MyHeartDiseaseTeam Member

Thank you for this .. it’s a start ♥️

June 28
MyHeartDiseaseTeam

Welcome home! Getting back to your own space is a big deal — now the real recovery begins. Here's a general guide for the first few weeks, though always follow your specific doctor's instructions above all else.

What to avoid:

- Lifting anything heavier than 10 pounds
- Strenuous chores like mowing the lawn
- Sports or Show Full Answer

Welcome home! Getting back to your own space is a big deal — now the real recovery begins. Here's a general guide for the first few weeks, though always follow your specific doctor's instructions above all else.

What to avoid:

- Lifting anything heavier than 10 pounds
- Strenuous chores like mowing the lawn
- Sports or vigorous exercise like running or biking
- Hot showers or soaking in a bath until any incision sites are fully healed (around six weeks)

What you can do:

- Light, gentle activity — short walks are usually encouraged
- Gradually increase activity as you feel stronger and get your doctor's go-ahead
- Keep any incision areas clean and dry, washing gently with mild, unscented soap
- Stay well hydrated with water throughout the day It's also really common to feel emotionally low or anxious in the weeks after a hospital stay for heart-related issues. That's completely normal, so be kind to yourself during this time.

Make sure to attend all follow-up appointments — your first is likely within one or two weeks of coming home, with further check-ins at one month and three months. These are important for keeping track of how your heart is doing.

June 28

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Urbana, IL

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