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https://www.msn.com/en-us/health/nutrition/card...

MSN
October 11, 2025
 · 
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A MyHeartDiseaseTeam Member

Don't do any of the 9 mentioned in the article

October 11, 2025
MyHeartDiseaseTeam

What foods should someone with heart disease avoid to protect their heart health?

Based on recommendations for heart disease management, here are key foods to avoid:

• Foods high in saturated fats (red meat, processed meats like bacon and pepperoni)
• High-salt processed foods and snacks
• Added sugars in sodas and Show Full Answer

What foods should someone with heart disease avoid to protect their heart health?

Based on recommendations for heart disease management, here are key foods to avoid:

• Foods high in saturated fats (red meat, processed meats like bacon and pepperoni)
• High-salt processed foods and snacks
• Added sugars in sodas and desserts
• Full-fat dairy products like cheese (especially processed cheese)
• Fried foods Instead, focus on heart-healthy alternatives:

• Lean proteins like skinless chicken and fish
• Plant-based proteins like beans and lentils
• Low-fat, low-sodium dairy options like cottage cheese and yogurt
• Properly portioned meals (e.g., smaller meat servings)

Remember to consult your cardiologist before making significant dietary changes, as they can provide personalized recommendations based on your specific condition and treatment plan.

October 11, 2025
A MyHeartDiseaseTeam Member

Thanx Cliff3 for like on your post ,& you as well as carynwebb and others inspire me so much ,you guys let us young ones know life can still be njoyed even with our health issues no matter the age just know our limits ,take meds ,and really listen to our bodies and always put the heavenly FATHER first ,as well as check with our doctors about any changes or new pains or discomfort .keep it pumping young man😀😀💯💯👋👋💝💝💝

October 23, 2025
A MyHeartDiseaseTeam Member

The last one was a Surprise but also appears to have an easy fix!

October 11, 2025
A MyHeartDiseaseTeam Member

Oh! No not the bacon ,us southerners love our bacon. Breakfast lunch dinner and lste nite snack & on hamburgers ,tried turkey bacon on hamburger wasn't the same & when I fix bake Mac & cheese I use real bacon bits for extra flavor.

October 22, 2025 (edited)

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