For people with heart disease, it's best to focus on a proven heart-healthy diet rather than supplements. The most beneficial approach includes eating plenty of whole fruits and vegetables, whole grains, and lean proteins in their natural form. These foods provide essential nutrients, antioxidants, vitamins, and minerals Show Full Answer
For people with heart disease, it's best to focus on a proven heart-healthy diet rather than supplements. The most beneficial approach includes eating plenty of whole fruits and vegetables, whole grains, and lean proteins in their natural form. These foods provide essential nutrients, antioxidants, vitamins, and minerals that are scientifically shown to help protect heart health.
A balanced diet should include healthy fats from sources like olive oil, avocados, and nuts, while limiting processed foods and excess sodium. This approach helps manage cholesterol levels and blood pressure naturally. Before starting any supplement regimen, including Balance of Nature, it's important to discuss it with your healthcare provider. They can evaluate how it might interact with your current medications and ensure it aligns with your specific heart condition and treatment plan. Remember that supplements cannot replace a balanced, heart-healthy diet and proper medical care.
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