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Real members of MyHeartDiseaseTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyHeartDiseaseTeam Member asked a question 💭
Houston, TX

CHF, diagnosis

June 30, 2024
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MyHeartDiseaseTeam

Yes, boiled shrimp is generally considered a good option for a heart-healthy diet. Additionally, baked fish and salmon are excellent choices as they are rich in omega-3 fatty acids, which are beneficial for heart health. Here are some heart-healthy seafood options:

- Boiled Shrimp: Low in fat and calories
- Baked Fish: Show Full Answer

Yes, boiled shrimp is generally considered a good option for a heart-healthy diet. Additionally, baked fish and salmon are excellent choices as they are rich in omega-3 fatty acids, which are beneficial for heart health. Here are some heart-healthy seafood options:

- Boiled Shrimp: Low in fat and calories.
- Baked Fish: Opt for varieties like cod, haddock, or tilapia.
- Salmon: High in omega-3 fatty acids, which help reduce inflammation and improve heart health.

Always ensure your seafood is prepared in a healthy manner, such as baking, grilling, or boiling, to avoid added fats and sodium.

June 30, 2024
A MyHeartDiseaseTeam Member

Too much salt in shrimp for me with heart disease. I call caution on the shrimp. Salmon is great though.

July 9, 2024
A MyHeartDiseaseTeam Member

I enjoy Salmon. Even canned Salmon instead of tuna.

August 2, 2024
A MyHeartDiseaseTeam Member

Thanks for the information.

July 9, 2024

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