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Real members of MyHeartDiseaseTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyHeartDiseaseTeam Member asked a question 💭
Richards Bay, ZA
November 4, 2022
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A MyHeartDiseaseTeam Member

First of all, I don't think it is possible to cut sodium from your diet completely because almost everything contains it including veggies. Your body does need sodium (salt) to function but not nearly as much as we usually get. According to the Harvard School for public health, "The human body requires a small amount of sodium to conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals. It is estimated that we need about 500 mg of sodium daily for these vital functions." That is a super low amount and even an apple has 2-5mg of sodium depending on the size. The Dietary Guidelines for Americans recommends adults limit sodium intake to less than 2,300 mg per day—that’s equal to about 1 teaspoon of table salt! Ask your doctors what they recommend for your specific needs. I hope this helps answer your question.

November 4, 2022
A MyHeartDiseaseTeam Member

I feel like I’ve known you for years . You get just what I’m saying . I thank God for you. A bit worried I know I should not be if I’m trusting God but not really feeling much better .

November 5, 2022
A MyHeartDiseaseTeam Member

Wire us still ok heart is very weak but will know more in a couple weeks . Your so kind ♥️♥️ I believe God has this ✝️

November 15, 2022
A MyHeartDiseaseTeam Member

Lorraine, I am so sorry this did not work I was so hoping it would. I know how worried you must be. You are always in my prayers my friend, but I will make sure to say some extra ones. I am praying this works. Keep me posted. Hugs and extra prayers coming your way.

November 5, 2022
A MyHeartDiseaseTeam Member

Caryn Webb had ASAP surgery Wednesday now 3.5-4 heart failure left ventricle not working . Put in new leads and new wire hopefully this works . Keep me in your prayers my dear friend ♥️

November 4, 2022

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