... Jot down your questions as you think of them and bring your list to your appointments so you can remember your questions and write down the answers.Manage Your AppointmentsIf you already rely on a digital calendar or paper planner to manage work and family obligations, stick with that method for managing your new doctor’s visits. ...
... Jot down your questions as you think of them and bring your list to your appointments so you can remember your questions and write down the answers.Manage Your AppointmentsIf you already rely on a digital calendar or paper planner to manage work and family obligations, stick with that method for managing your new doctor’s visits. ...
... For instance, some wearables — like an Apple Watch or a chest strap created for fitness monitoring — can help you keep a digital record of your heart rate that you can then share with your cardiologist.Once you know your HRR, you can monitor how you feel during different levels of exercise and stick to the goals your healthcare provider recommends for ...
... For instance, some wearables — like an Apple Watch or a chest strap created for fitness monitoring — can help you keep a digital record of your heart rate that you can then share with your cardiologist.Once you know your HRR, you can monitor how you feel during different levels of exercise and stick to the goals your healthcare provider recommends for ...
... ChecklistCreate a printed or digital checklist of your daily medications and check them off each day. Pill OrganizerKeep track of each day’s medication with a labeled pill organizer. There are organizers available that have boxes for morning and evening medications. ...
... ChecklistCreate a printed or digital checklist of your daily medications and check them off each day. Pill OrganizerKeep track of each day’s medication with a labeled pill organizer. There are organizers available that have boxes for morning and evening medications. ...
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