According to the Centers for Disease Control and Prevention (CDC), people with heart conditions, lung conditions, and type 2 diabetes are at higher risk for contracting severe cases of the novel coronavirus (COVID-19). Fortunately, social distancing is a powerful tool to slow or prevent the spread of infection. Social distancing only works when everyone stays home and limits their contact with others.
Some of us have family members or friends who think the threat of the virus is being blown out of proportion. They may pressure you to join in activities as usual or become upset when you cancel plans to help keep yourself and your community safe during this high-risk time.
Here are some tactics that may help you talk to them about why health — yours, theirs, and the community's — should be everyone's first priority right now.
Ask them to walk in your shoes. Ask them to imagine what you must be going through. Maybe your loved one will be fine, but you may be more vulnerable to not only getting the virus, but also being severely impacted by it.
According to research on COVID-19 in China, people who had one additional disease — from diabetes to cardiovascular disease to cancer — had a 79 percent higher risk of requiring intensive care, needing a respirator, or dying as a result of the coronavirus infection.
Six in 10 adults in America have at least one chronic illness.
The threat of COVID-19 was deemed serious enough to affect major institutions:
These organizations are prioritizing public health over the hundreds of millions of dollars (or more) they will lose by closing. If we can stay home, we should stay home.
If you have any other friends or family who are taking the coronavirus threat seriously, ask them to talk to that loved one on your behalf. Social distancing only works if everyone is on board.
As our families, communities, and countries make it through this pandemic together, it's more important than ever to find ways to stay connected. Here are a few suggestions for ways to socialize from a safe distance.
MyHeartDiseaseTeam is another way our community of more than 28,000 members living with heart disease stays strong together. Here are a few conversations about how members of MyHeartDiseaseTeam are getting through this difficult time:
Have you found ways to talk to your loved ones about coronavirus safety measures? What are you doing to stay connected to others during this time of heightened concern and social distancing? Share in the comments below or post on MyHeartDiseaseTeam.
Connect with others who are living with heart disease. Get members only access to emotional support, advice, treatment insights, and more.sign up