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I'm on a low salt diet a d birder line Diabetic.
Most of the recipes I learned at cardiac rehab taste terrible to me. So I eat a lot of fish and chicken. Lots of fruits and vegetables too, mostly raw or steamed. Recently I started getting meals… read more
“Drinking sugar- or artificially sweetened beverages was associated with increased risk of irregular heart rhythms, finds a study in Circulation: Arrhythmia and Electrophysiology”
https://newsroom.heart.org/news/sweetened-drink....
Great points! I said it was simple, not easy! We seem to understand what the food industries are doing to us. Are we helpless? Hunger and eating are hardwired. Are cravings and addictions? Don’t… read more
Cholesterol and predibetic. I don’t drink juices ,soda.only have one low calorie beer,or a glass of wine with my dinner, no sugar in my coffee skim milk , plain Greek yogurth 0% fat just add fruit.most of my meals are home from scratch .
Thank you for the hug ❤️
Thanks so much.
I would like to do keto because I am diabetic and with too many carbs my blood sugar spikes about 10 points. I want to do keto but want to know if fats will be a problem.
I do not drink period. I took care of three alcoholics in my life span. My cardiologist said it’s not good to mix it with my heart medicine. I am on eliquis and Cardovalil medicine.
My heart surgeon said the Mediterranean diet, but it can get spendy and I can't have seafood. Yet I am diabetic as well and that diet can be too restrictive on some things. I really need to lose weight sooner than later. I have a lot of back pain that goes down my let into my foot. I can't have surgery to fix it so I just started physical therapy very gentle movements as not to aggravate the back and leg. I have tried best I can to maintain a healthy diet but not being able to walk like I use to… read more
Go Vegan. It’s not bad as it sounds. I went vegan several years ago. Was strictly vegan. I lost 4 dress sizes in 3/4 months. Size 12,to a size 6 oops that’s 6?dress sizes in 6 sizes. I’d NEVER have… read more
My cough was bad enough before with my allergies and sinus issues. Now its much worse.
Interesting I didn’t know about the Entresto connection…but I’m NOT going off that as it raised my EF from 15% to 30%! So I will start buying more Delsym !
"Strong evidence implicates older age, male sex, cigarette smoking, elevated blood pressure, dyslipidemia, adiposity, and mineral metabolism as risk factors for calcific aortic valve disease. Emerging… read more