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Pepsi Recalls One Of Its Top-selling 'zero Sugar' Drinks... Because They're Full Of Sugar
https://www.dailymail.co.uk/wellness-us/nutriti...
Jim, this is so true. Can not believe people, can be so ruthless 😡
Xylitol Is A Sugar Alcohol That Is Found In Small Amounts In Fruit And Vegetables And Is Used In Sugar-free Gum, Toothpaste And Baked Goods.
https://www.nbcnews.com/health/heart-health/xyl...
Cliff, I could not agree more!
What Kind Of Sugar & Sweetner Is Recommended For Heart Disease? And Butter?
For heart disease, it's recommended to limit added sugars and opt for healthier alternatives:
Sugars and Sweeteners
- Limit Added Sugars: The American Heart Association recommends women limit added… read more
Sweetened Drinks Linked To Atrial Fibrillation Risk
“Drinking sugar- or artificially sweetened beverages was associated with increased risk of irregular heart rhythms, finds a study in Circulation: Arrhythmia and Electrophysiology”
https://newsroom.heart.org/news/sweetened-drink....
Great points! I said it was simple, not easy! We seem to understand what the food industries are doing to us. Are we helpless? Hunger and eating are hardwired. Are cravings and addictions? Don’t… read more
Scientists Reveal Weight Loss Drug Better Than Ozempic & It Does Far More - Mounjaro!
My wife has been dealing with high blood pressure for 8 years and with blood sugar for 3 years mostly by diet and supplements. Things were going in the wrong direction so we asked a friend in addiction research if there was a treatment for sugar addiction. We then asked out PC doc about Ozempic. He agreed it was something to try but it was in short supply. He suggested Mounjaro and gave her a months sample then convinced our insurance to cover it.
Nine months later blood sugar went from… read more
Wow, that is good to know. I am so glad your wife is seeing such dramatic improvement. As always, thanks for the great information. 🤗
California Doctor Reveals The 10 Big ‘lies’ The Medical Community Is Telling Patients
https://www-foxnews-com.cdn.ampproject.org/v/s/...
Cliff,
Great article which I need to come back and read in detail. Pressed for time today. Thanks for sharing.
Does Anyone Eat Anything Other Than Oatmeal For Breakfast And Chicken, Turkey Or Fish For Dinner?
On a strict Mediterranean diet (very little cheese, no meat, no processed foods, no transfats). I eat fresh fruit/veggies/whole grains/salmon, turkey/chicken/herbs. Boring but my BMI 20/118 lbs 5'4"… read more
11 High-fiber Fruits That Can Boost Your Gut And Heart Health
https://www.today.com/health/diet-fitness/high-...
Thanks Cliff for posting this about the fruits. I love all of them.
Does Anyone Have Any Good Recipes For.low Sodium A D Sugar Diet. Tired Of The Same Ild Thing. Thanks In Advance.
I'm on a low salt diet a d birder line Diabetic.
Most of the recipes I learned at cardiac rehab taste terrible to me. So I eat a lot of fish and chicken. Lots of fruits and vegetables too, mostly raw or steamed. Recently I started getting meals… read more
I Would Like Some Advise On What Foods Are Good For You, Wednesday L Had A Gallstones Removed The Dr Said L Need To Eat Healthy Can
The Dr wants to eat healthy can l get any help what l should eat?
God bless you, l cook everything also. Thank you Robin your in my prayers 🙏🏼🙏🏼🌹
