Powered By
Canola Oil used to be listed as one of the preferred oils to use in a heart healthy diet, now in articles and what individuals in the health industry say, they say not to use it.
What are the concerns about using canola oil in cooking?
Based on current heart-healthy dietary guidance, canola oil is still considered a good option for cooking. It's classified as a plant oil high in unsaturated fats, which are beneficial for heart health.
Canola oil contains monounsaturated fats that can help improve Show Full Answer
I use both Olive and Canola I use store brand oils for them both Walmart has their brand and it's usually not as expensive as brand name oils I even buy in bulk from the store clubs like here we had Sam's club and when I catch a deal I buy and try Amazon sometimes they have deals as well
Only use canola oil for my CATFISH Friday meals ,vegetable oil sometimes, but basically canola oil first choice
I have been using Canola Oil for the most part, I will use Olive Oil when I can get it, I found it is on the pricy side. I keep looking for Olive Oil, hoping I can find it at a reasonable price. But will probably stay with Canola Oil when using the griddle.
I use extra virgin olive oil
Join
Your Privacy Choices
