MyHeartDiseaseTeam

Diastolic heart failure, also known as heart failure with preserved ejection fraction, occurs when the left ventricle becomes stiff and cannot relax properly. While it's a serious condition, it can be managed effectively with proper treatment and lifestyle changes.

The good news is that many people with heart failure can Show Full Answer

Diastolic heart failure, also known as heart failure with preserved ejection fraction, occurs when the left ventricle becomes stiff and cannot relax properly. While it's a serious condition, it can be managed effectively with proper treatment and lifestyle changes.

The good news is that many people with heart failure can live full lives, especially when diagnosed and treated early. With proper management, some cases of heart failure in early stages may even show improvement. To prevent your condition from worsening, focus on these key strategies:

- Follow a heart-healthy, low-sodium diet
- Maintain a healthy weight
- Get regular physical activity (aim for 150 minutes of moderate exercise weekly)
- Get 7-9 hours of quality sleep each night
- Manage your stress levels
- Take all prescribed medications as directed
- Monitor your blood pressure and cholesterol
- Quit smoking if you smoke
- Limit alcohol consumption

Remember to always consult with your healthcare team before starting any new exercise routine or making significant lifestyle changes.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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