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https://scitechdaily.com/lose-weight-and-preven...

https://scitechdaily.com/lose-weight-and-prevent-sickness-scientists-uncover-surprising-health-benefits-of-drinking-plenty-of-water/
December 5, 2024
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A MyHeartDiseaseTeam Member

Great article, Ty Cliff! I have been doing intermittent fasting which has helped me lose weight, my dr is pleased too, she is doing it also!!
It works although from my experience it takes a little while for your body to start to lose the weight. That can be very frustrating, but keep trying it does work!! 😀

December 5, 2024

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