I go to bed around 10:00 every night. I cannot get to sleep. I toss and turn all night. My body starts to relax around
7:00 am and I sleep light until 10:00 am. That is how a night and the morning of my life goes.

I need sleep so bad. Most of the time I’m walking around tired and I can’t get anything done. Does anyone know of anything that will help me sleep at night so that I can be productive in the day time.I have tried so many things. I need sleep bad with my phase 2 chronic heart failure.

I sleep late all the time! Still got a heart disease. Hehehe

I am up alnite till round 5am or later b4 I can sleep so worn out by then ,I take short naps during the day for about 30 minutes to maybe an hour if lucky & be so tired.

I do get plenty of sleep---have had several heart issues over several years. I usually sleep 8-9 hours a night and nap periodically through the day. Maybe I should try to get 10 hours at night and not nap??

Well Cliff I already require 10 hours of sleep at night in order to function the next day! Fortunately I can set my schedule for appointments and such to work around that! But the Days I have to have an early procedure Ie Surgery…it is difficult for both of us! My Hubby worked a swing shift for a number of years and his circadian rhythm has never improved since!