Excellent suggestions. Native American Flute Music has always had a place in my heart and ancestry.
It might be time for me to start bringing out my flute and drum again. 🙂
I will check out the list and see what else strikes a chord.

Here is a list I found that might help. In addition to this list, I like to watch fish videos on YouTube and I also listen to American Indian Flute Music. I hope you find something that helps! Hugs
https://www.goodhousekeeping.com/health/wellnes...?

The #1 Thing You Can Do to Relieve Stress in Minutes

https://www.goodhousekeeping.com/health/wellness/a43921569/how-to-relieve-stress-quickly/

There is a saying I heard that sex its the perfect way to take out stress and lose weight and to alleviate high blood pressure and more ☝️☝️.
And if you cannot . What’s the opposite of stress ??
Laughter
Watch comedy on YouTube or go to a comedy club .
Or have fun listening music and dancing or searching social meetings or group trips to some place etc etc
Or play piano and stream it live on YouTube 😙