Quick Links
Resources
About MyHeartDiseaseTeam
Powered By
Sea Animals for Relaxation, Beautiful Coral Reef Fish in Aquarium
Music to relax, meditate, study, read, massage, spa or sleep. This type of music is ideal for combating anxiety, stress, or insomnia as it facilitates relaxation and helps us to get rid of bad vibrations. You can also use this music as a background for guided meditation classes or sleep relaxation.π
https://www.youtube.com/watch?v=gpFIw18-Y84
Thanks Mom for posting Fishy Friday. I listen to all of them during the week and it soothes me while I am crocheting a blanket.
@A MyHeartDiseaseTeam Member,
I relax to the sound of people talking. I have a slight problem with the sound of running water and all of those things they call relaxing as I have chronic insomnia. Those sounds cause just the opposite with me. My house is sound proof and I use the television to block any noise that might go in. Keeping the lights up also cause an interference with sound and alters it. Long story, but those sounds are like someone scratching a chalkboard with their finger nails.
Robin
Thank you for sharing this video. Iβve added it to my list of meditation music.
One of the wonderful benefits of living in southeastern Florida⦠mild weather⦠love it
Love the fish. Thank you for sharing
Continue with Facebook
Sign up with your email
Your privacy is our priority. By continuing, you accept our
Terms of use, and our
Health Data and
Privacy policies.
A MyHeart...
