Well, Then why bother to ask? lol I just got another reply from another person who Went from dieing from Heart disease to after my wasting 40 minutes of My time suddenly His doctor says he is as fit as a 15 year old so Time to start ignoring people and not wasting MY time

Thanks for response, unfortunately those options won't work. Living in senior housing, most are on walker and pretty set in their ways n friendships. Have limited income so can't do gym and no room for excerise equipment in apartment. But thanks for suggestions.😊