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What's The Most Important Thing You Learned About Living With Heart Disease This Past Year?

MyHeartDiseaseTeam asked a question πŸ’­
San Francisco, CA
December 28, 2022
 · 
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Answer Summary

Members shared a powerful collective response to the question of what they learned about living with heart disease, with the overwhelming... Read more

Members shared a powerful collective response to the question of what they learned about living with heart disease, with the overwhelming consensus being the need to balance staying diligent with medical care while refusing to let the disease define or dominate everyday life. Several members emphasized listening to their bodies, giving themselves grace to rest when needed, staying as active as possible, eating a heart-healthy diet, advocating for themselves with their medical team, and cultivating a positive attitude through faith, gratitude, and connection with loved ones. A recurring theme was resilience in the face of an unpredictable disease, with members encouraging each other to live fully in the present, cherish relationships, and remember that every day above ground is a blessing worth celebrating.

A MyHeartDiseaseTeam Member

Live, don't think or dwell on it.
I live each day like it's my last.
I spend as much time with my kids and grandkids. I still go camping , fishing, life is short anyways, it took a major widow maker to teach me, to quit stressing and live .

April 29, 2023
A MyHeartDiseaseTeam Member

When I was first diagnosed in September 2020, my doctor told me that I was taking care of everybody but me. I retired from my job of 31 years and decided to take care of ME. I have truly learned how precious this life is....I still help people, but I make sure I'm alright first πŸ™πŸ½πŸ™ŒπŸ½πŸ˜

April 29, 2023
A MyHeartDiseaseTeam Member

It’s unpredictable!

April 18, 2023
A MyHeartDiseaseTeam Member

Never give up. Its a new lifestyle

April 1, 2023
A MyHeartDiseaseTeam Member

I have learned how much I want to live. I have, also learned how important my family is to me.

March 22, 2023

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