I can understand your frustration because I’ve had insomnia for years. I take two meds to sleep and doesn’t always work. I have restless leg syndrome too so that makes it even worse. Tempted to try Relaxium that has been so highly advertised. I need the sleep so bad I don’t even care anymore if I become dependent. My body is dependent on sleep to function well!

Candace I had to see a sleep specialist But I found that a if you get a bed that you can control the head and feet it works miracles .I have a huge recliner that I sleep in also .I love the recliner the best . Praying you get the help you need .

I don’t sleep either don’t nap doing the day have chf but always had problems sleeping I take sleeping meds but it’s doesn’t help but I usually fall asleep after one am and like clock work I’m up at six every morning I’m not tired or sleepy doing the day I don’t lay in the bed till I’m sleepy doesn’t work no tv on when I go to bed no devices try meditation and deep breathing not under stress try cpap machine didn’t do nothing now I’m going to try to take some melatonin and magnesium with my sleep meds hopefully it will help me sleep

Hello barb. I have sleep apnea but it’s been good lately, my husband doesn’t tell me I’ve been snoring

Sleep apnea? See a pulmonologist for a sleep study.