Connect with others who understand.

Sign up Log in
Resources
About MyHeartDiseaseTeam
Powered By
Real members of MyHeartDiseaseTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Can I Do To Loose Weight, When I Can Not Exercise Due To My Heart

A MyHeartDiseaseTeam Member asked a question 💭
Comanche, TX

I have stage 4 congestive heart failure and cartiomyopathy. My left ventrical has stopped woring all together and my defribulator/ pacemaker works 100% of the time. I'm scared that my battery is going to run out faster than usual. i van not exercise due to the exercision to th heart. I have been eating two meals a day and nothing past 6pm.
I am gaining weight in stead of loosing. WHAT CAN I DO ?? Please Help !!!
WHAT CAN I DO TO HELP MYSELF LOOSE THE WEIGHT ?

September 16, 2020
View reactions
A MyHeartDiseaseTeam Member

Maybe some of the weight is water retention and you may need to take a diaretic? I did when I was first diagnosed in 2012 but slowly weaned off of it.

September 29, 2020
A MyHeartDiseaseTeam Member

I am having the same problem, eating no more than 1400 calories a day and during this pandemic I gained 8 pounds. How could that be? Well during my checkup with my doctor he asked me what I was eating and found out it was way too many carbs. He recommended not eating more than 60 carbs a day. So far I've lost 3 pounds in 3 weeks so maybe this information may help. I do hope so. It's a struggle when you have heart disease and just can't do the physical things you used to do. Good luck and don't give up!

September 22, 2020
A MyHeartDiseaseTeam Member

Avoid processed foods. Limit portions.

November 1, 2020 (edited)
A MyHeartDiseaseTeam Member

I got a South Beech Diet book from the library and got some low carb recipes out of it. I bet if you googled "low carb recipes" you may just get some tasty dishes to try. Good Luck!

September 25, 2020
A MyHeartDiseaseTeam Member

R u on diuretics like furosemide, aldactone,and metolazone (a booster 4 water pills)?? Fluid gain is common with ChHF. Keeping salt intake 2 1,500-2,000 / day helps tremendously. Throw out canned stuff and no tv dinners, use Swiss cheese instead of others. Knox has delicious sodium free chicken bouillon tht I use at times 2 make gravy. Restricting fluid 2 64 oz/day helps. God bless. Having CHF is vry difficult, if u ask me. I hv stage 3 diastolic HF.

September 11, 2021

Related content

View All

Woke Up While In Deep Sleep With Racing Heart +130, Tried Deep Breathing Exercises And Passed Out Waking Up On Floor. Anyone Have Idea?

A MyHeartDiseaseTeam Member asked a question 💭
Florida City, FL

Medical Monday Podcast: What If Weight Was Just A Number? Simply A Piece Of Information That Had Little To Do With Your Actual Health?

A MyHeartDiseaseTeam Member asked a question 💭
Roswell, GA

How Serious Is My Feet And Abdomin Swell. If I Have Co Justice Heatt Failure

A MyHeartDiseaseTeam Member asked a question 💭
Mcminnville, OR

Already a Member? Log in