I was told not to lift and pull heavy objects ,10 lb rule,I get out of breath doing this,I have only tried a couple times
Check with your cardio first. And check out the yoga. There are many variations, from gentle thru grueling. I’m doing the gentle and it’s still a nice workout.
Thankyou,I am thinking that with yoga I am lifting my body weight with different poses and I am so out of breath, I don't understand how they repair this,is it open heart and have you been able to exercise now. Thankyou so much for your reply,I wish your life full of blessings
I had the same aorta leaking valve . Out of breath and lifted weights . Told to stop at once . Now after big operation of about 10 hrs just over 6 wks ago ,now like a teenager with my breathing & rareing to get back in action
I had triple bp and mitral replacement, may 2017. Home in 6days also.
Uvettr , To change the valve is open heart surgery . I was home in 6 days but had a bigger op .