I have a hard time dealing with fatigue. When it starts around the noon time, I know my activities are limited for the rest of the day. I also get pain from that fatigue, which I have a hard time dealing with. When I have to rest due to the fatigue, it makes me feel like an invalid, which is not a good feeling. But in the end, when I've had a good rest, I feel able to finish my day a little more pleasantly.
If your fatigue and inactivity has you sitting on the couch, davenport, sofa or in a chair watching a lot of TV, get up on the commercial breaks and walk around a bit.
my life means the world to me ... stay as active as u can.. i know just walking a little does alot for me... prayer does a lot for me also.. just trust in god that he will help u through this..
I give myself a pep talk thinking chronic fatigue is to be expected. I listen to what my body says and live accordingly. I don't try to fight it. I will have a rest if I am able to at that moment, or shortly thereafter. I am learning to live at a different pace of life, a new way of living. I am thankful and try to live in the moment!
34 years old with Congenital heart disease my profession is a license commercial plumber . My thoughts are try to stay active as much as possible but I try not to over due it living in the South and working outside can be tiring but manageable. I have an awesome Wife, Family and God and prayers on my side . Do not give up stay positive . I have one of the best Cardiologist also which gives me peace of mind.