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Real members of MyHeartDiseaseTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Do You Deal With The Fatigue And No Energy

How Do You Deal With The Fatigue And No Energy

A MyHeartDiseaseTeam Member said:

I have a hard time dealing with fatigue. When it starts around the noon time, I know my activities are limited for the rest of the day. I also get pain from that fatigue, which I have a hard time dealing with. When I have to rest due to the fatigue, it makes me feel like an invalid, which is not a good feeling. But in the end, when I've had a good rest, I feel able to finish my day a little more pleasantly.

posted over 2 years ago
A MyHeartDiseaseTeam Member said:

If your fatigue and inactivity has you sitting on the couch, davenport, sofa or in a chair watching a lot of TV, get up on the commercial breaks and walk around a bit.

posted almost 2 years ago
A MyHeartDiseaseTeam Member said:

my life means the world to me ... stay as active as u can.. i know just walking a little does alot for me... prayer does a lot for me also.. just trust in god that he will help u through this..

posted over 2 years ago
A MyHeartDiseaseTeam Member said:

I give myself a pep talk thinking chronic fatigue is to be expected. I listen to what my body says and live accordingly. I don't try to fight it. I will have a rest if I am able to at that moment, or shortly thereafter. I am learning to live at a different pace of life, a new way of living. I am thankful and try to live in the moment!

posted over 2 years ago
A MyHeartDiseaseTeam Member said:

34 years old with Congenital heart disease my profession is a license commercial plumber . My thoughts are try to stay active as much as possible but I try not to over due it living in the South and working outside can be tiring but manageable. I have an awesome Wife, Family and God and prayers on my side . Do not give up stay positive . I have one of the best Cardiologist also which gives me peace of mind.

posted about 1 year ago
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