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How do you deal with insomnia and sleep issues that keep you awake at night?
A MyHeartDiseaseTeam Member
I've always been a firm believer in 8 hours sleep per day... and preferably another 8 at night, but lately I'm lucky to get 5 hours a night, 3 or 4 is more realistic. I have no problem falling asleep… read more
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A MyHeartDiseaseTeam Member
I've always been a firm believer in 8 hours sleep per day... and preferably another 8 at night, but lately I'm lucky to get 5 hours a night, 3 or 4 is more realistic. I have no problem falling asleep… read more
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