Karen , my thoughts and prayers are with you✝️💕🙏🏻
tell me what you do to calm yourself/???
gee i was kicked off here that long . hi all hope all are relaxed
and what have you heard about how good or bad they are for your heart?? and if you still have them how many a week ?????
With the Egg beaters….I love green peppers, red peppers, onions & tomatoes with one slice of cheddar cheese minted on top when done. Delicious 🙂
I just can't seem to eat healthy. I know exactly what I should be eating and how much but it's like I don't even care. I survived a heart attack wouldn't you think that I would want to prevent another one if I could. It feels like I don't even care because I'll eat whatever I want to and it's not good. It's like pass the cheesecake in the chocolate now please
I can relate o some of everything many of you said. I feel incredibly guilty and betray GOD, by smoking . I almost feel unworthy of being alive but Im not ready o die. I also think im in denial. The… read more
I find myself suddenly wanting to rush home and get back to "safety" when I am at a doctor's waiting room, a public elevator...And then I realize that although everyone in my family are wonderful helping me, I try not to need help so I don't feel like I am imposing.
Susan ….. just share time with a family member or friend ……there are some quiet little restaurants or share get together with everyone pitching in & bringing a small dish. Play card……..a board game… read more
I had a heart bypass on 11/23/22. Physically I am doing well and making good progress. However, after 2.5 weeks I started crying for no reason and get sad. I am able to pull myself out of it but it continued to happen. The nurses just say it is normal and the goal is to have more good than sad moments. My research shows this is normal but I would like to know more - how long will this last? What steps can I do to stop it before it starts? When should I be concerned? Am I doing it too much?
I too I cried all the way home . Very emotional 💕
I had an echo and was told I have two leaky valves. I would like to hear your stories if you went through repair or replacement.
i had cardio rehab after procedure .gailreid .took a few months before i could because my surgery went so bad . only went 3 times . not because it was bad rehab was great . my ex stopped taking me so… read more
It's quite common for someone with heart disease to suffer from depression. I have the odd bout of the black dog but I go for a walk with my beautiful Charlie and he always cheers me up.
I know it is Groundhog Day but it is also NationaI Wear Red Day. I hope that you will wear red in support of recognizing and reaffirming our commitment to fighting cardiovascular disease and in support of all of us who live every day with heart disease. So hunt up your red outfit, your shirt, your tie, your bandana, your bathrobe, your shoes...whatever you have, and post it below on Friday for all of us to see! I will be showing you mine. Show me yours! Happy National Wear Red Day! Oh, and… read more
@A MyHeartDiseaseTeam Member Thanks for the hug and like! 🤗
Feast your eyes on the beautiful fish and other marine life and enjoy🐟Fishy Friday! Courtesy of The Ocean 4K - Scenic Wildlife Film With Calming Music
https://www.youtube.com/watch?v=eoTpdTU8nTA
Great zoom meeting sorry I hopped in so late had granddaughters field Hockey . She’s a Junior and getting scouts calling her from Virginia and Maryland..was awesome seeing the people you write too 💗