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I find myself suddenly wanting to rush home and get back to "safety" when I am at a doctor's waiting room, a public elevator...And then I realize that although everyone in my family are wonderful helping me, I try not to need help so I don't feel like I am imposing.
My heart surgeon said the Mediterranean diet, but it can get spendy and I can't have seafood. Yet I am diabetic as well and that diet can be too restrictive on some things. I really need to lose weight sooner than later. I have a lot of back pain that goes down my let into my foot. I can't have surgery to fix it so I just started physical therapy very gentle movements as not to aggravate the back and leg. I have tried best I can to maintain a healthy diet but not being… read more
Hi hope everyone is feeling good today 4 years ago I had a heart attack and now have 4 stents I also found out that I have Moderate Aortic root dilation at 4.26 and and Moderate ascending Aorta at 4.1 these numbers are what they are now they have grown from 2 years ago . Now my first cardiologist did not even mention anything about this I found this out by getting my medical records for insurance… read more
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