I will try it …
I follow their web site. Great recipes and information to follow.
Thank you for adding me to your team
There is nothing worse than getting dehydrated which can happen in summer or winter. Water is the liquid of life. Most people don't drink enough.
I've got 3 they were all 99% blocked. My heart doctor said I was lucky to be alive
Probably won’t pass. Why give immunity to drug makers?
https://www.washingtontimes.com/news/2024/mar/5...
I just do what my body tells me to do anymore. I eat when hungry,{ more veggies plz), drink water or other non-alcoholic beverages, and non-carbonated beverages.(careful with the caffeine), I rest… read more
I had an echo and was told I have two leaky valves. I would like to hear your stories if you went through repair or replacement.
i had cardio rehab after procedure .gailreid .took a few months before i could because my surgery went so bad . only went 3 times . not because it was bad rehab was great . my ex stopped taking me so… read more
I find myself suddenly wanting to rush home and get back to "safety" when I am at a doctor's waiting room, a public elevator...And then I realize that although everyone in my family are wonderful helping me, I try not to need help so I don't feel like I am imposing.
Susan ….. just share time with a family member or friend ……there are some quiet little restaurants or share get together with everyone pitching in & bringing a small dish. Play card……..a board game… read more
With PT we did mostly strengthening exercises, stretching. In water therapy same thing. So much easier to do in the water. It has helped with my balance problems as well, as the water tends to push… read more