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So many of us with heart failure have questions about what to eat, how to prepare food, and especially if we have cultural diet restrictions. I thought this video did a good job of addressing so many of these questions. I hope you enjoy it.
https://www.youtube.com/watch?v=dB1Qg-Wtey0
@A MyHeartDiseaseTeam Member nothing wrong with that, it just takes time to experiment. We tend to get comfortable in doing things a certain way before we try something we do not know or not comfortable with.
Sorry for the group response but this week has been busy and I am catching up. I am so glad everyone liked this video. I thought the info was good and as Bob said, the gentle reminders never hurt any of us!
Thanks for the info. I enjoyed it. I think I'm on the right track with my eating most of the time. On Saturday, I did attend my 79 year old Uncle's birthday celebration at Eugene's Seafood in Houston, TX. I checked out the menu online before arriving. I had the Bailey's Salmon Salad with unsweetened tea. I did add Splenda to the tea. I bought a dessert home, bread pudding. I plan to taste today. It is still in the fridge. Not sure how sweet it is. Everyone Enjoy your Day!
Some nice information. Thank you for sharing, Is nice to get the gentle reminders to help keep us on track.
Hello PeggyCook2,
Following a healthy diet, shows how dedicated you are. There are lots of sacrifice made when eating healthy and exercising. No sugar for 2 years , congratulations. And I love your healthy choices of proteins, turkey, chicken breast and fish, that for sure is a winning combination. Keep up the good work, I am sure your body says thank you. Take care my friend God Bless. 💖🙏🏾
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