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Real members of MyHeartDiseaseTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Today is World Mental Health Day, and the best thing you can do for your mental health is learn to relax. 🐟 Fishy Friday🐟 gives us all a chance to do just that!

Immerse yourself in the breathtaking beauty of marine life with Aquatic Dreams, filmed in stunning 16K HDR Ultra HD. Experience a surreal underwater world filled with vivid colors, exotic sea creatures, and mesmerizing ocean scenery — all accompanied by soothing piano music.

https://www.youtube.com/watch?v=snQgBBUF7yM&amp...

October 10, 2025
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Answer Summary

Members warmly embraced Fishy Friday, a weekly feature designed to promote relaxation and mental wellness through calming underwater footage.

A MyHeartDiseaseTeam Member

Thanks Caryn. My visiting nurse was out Saturday. She is nice. Sunday was my day of rest. My sleep has been hit and miss since I came home from the hospital. Had a nice meal Saturday. Steak, corn on the cob, with mashed potatoes and mixed vegetables. Best meal I had in weeks, yum yum yum.

October 13, 2025
A MyHeartDiseaseTeam Member

Awesome to relax too.

October 10, 2025
A MyHeartDiseaseTeam Member

Happy fishy Friday. Thanks Caryn!

October 10, 2025
A MyHeartDiseaseTeam Member

Thank you CarynWebb, much appreciated 💖

October 10, 2025
A MyHeartDiseaseTeam Member

@A MyHeartDiseaseTeam Member It will take time to get your sleep back on track. Just do the best that you can. Take naps if you need to. I am so glad you enjoyed such a delicious meal! 🤗

October 13, 2025

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