Funny the article did not mention anything about flavored water, as if it is still good as plain water or not. I don't drink a lot of plain water, but I drink the sh*t out of fruit water. Make fruit water at home too. I have an infusion cup, throw in fruit throw in water, let it sit for an hour then sip away.

I figured that it would of been water. I drink water all most all day.

I've been using Mio to enhance water as it has zero calories. I found a few flavors that I like adding into the daily 40 ounces of water I'm drinking. I tend to switch off of the water to cold brew black tea or cold brew herbal tea for a nice change of pace.

Not much of fan of plain water ,as a Southerner i truly njoy & got to have our number one drink of the south and that's Southern Sweet iced tea,but do drink a lot of bottle water at times but not often

Subrina- that's probably one reason why you have such a beautiful complexion.
Cliff- good article.