https://www.urmc.rochester.edu/news/publication...
I’ve never tried an energy drink and never will. I drink coffee and Caffeine doesn’t affect me one way or the other but I am very down on sugar or artificial sweeteners. I believe water, perhaps with electrolytes provides the best human hydration and has always served me well.
Agreed Helen, plenty of other good stuff to indulge in occasionally
Not worth it 😏
Something I did not buy on a quick stop in NC on my way to the beach. Quick energy followed by quick crash.
I have always stayed away from energy drinks because I figured with the heart problem that it would not be a good thing to try it.
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