Had 3 stints all a foot from the heart, okon those.. carvedilol rxd healed the heart in less than a year from 70% compromised with leaky valve.. increased thruput and widened the resting pulse, miracle since we don't yet have nano robots !

Nutrition wise gave up salami & pepperoni due to additives. Stick with non gmo, grass fed beef small roasts trader Joe's have pre cooked rare in small boxed. Use that for sandwiches and with eggs instead of greasy sausages. Never use margins. Hydrogenated oils are plastics:)
Try using some common sense, no diet sodas!:)