I Had Quadruple Bypass Surgery In August 2023 @ Valley Medical San Jose. I Would Like To Know Could I Join Gym -cardio And Strength Training | MyHeartDisea

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I Had Quadruple Bypass Surgery In August 2023 @ Valley Medical San Jose. I Would Like To Know Could I Join Gym -cardio And Strength Training
A MyHeartDiseaseTeam Member asked a question 💭

I feel much better with very little Rib cage pains.
Feels energetic. Maintain schedules of diet and medication.
Daily 35 min morning walk, meditation. Cardiac rehab workoutat home. BP and BSL very much under control.
Would like to start Gym with treadmill, stationary bike, strength trsining on machines with light weights. I monitor heart rate with chest band monitor.

posted February 3
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View reactions
A MyHeartDiseaseTeam Member

Hi Alice4 welcome and have a blessed day

posted March 31
A MyHeartDiseaseTeam Member

I agree . Once you get the OK from your doctor,you should be good to go. It sounds like you wish to continue a routine similar to your Cardiac Rehab.Wish you success with your health goals.

https://Rehab.Wish
https://Rehab.Wish
posted February 4
A MyHeartDiseaseTeam Member

Hi Shishir check with you Cardiologist first

posted February 3
A MyHeartDiseaseTeam Member

Your doc. Can recommend you to a cardio rehabilitation center

posted March 28

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