After A Heart Attack Did You Start Exersizing Again? | MyHeartDiseaseTeam

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After A Heart Attack Did You Start Exersizing Again?
A MyHeartDiseaseTeam Member asked a question 💭
posted January 2
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A MyHeartDiseaseTeam Member

I be a heart patient all my life it was having the transplant that changed me, I lost weight and started changing my ways. I swim laps and walk everyday pretty much. Its so wonderful to have energy I was robbed energy as a kid. Me always sleeping on the couch..

posted January 4
A MyHeartDiseaseTeam Member

So wonderful that your transplant has changed your life; able to do the things you were unable to do with your bum heart. Keep up the good work and enjoy your new life.

posted January 5
A MyHeartDiseaseTeam Member

Yes I did. First I did the Cardio Rehab that was offered, followed by joining a gym. Exercise is very helpful to good health.

posted January 2
A MyHeartDiseaseTeam Member

Yes and I loved walking with many other people. Socialization and Exercise is good.

posted January 2
A MyHeartDiseaseTeam Member

Yes, I did Cardiac rehab through our local health system.. it was very reassuring. That was nearly 8 years ago and I still exercise on a fairly regular basis.

posted January 2

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