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anyone out there have trouble sleeping at night. i wake up every hour on the hour or every two hours...
Monica ....push excercise....ride a bike wash your car just move and when bed comes you should be able to....no alcohol..no sugar.....it's a process not always 200 percent..but at least it's a good… read more
Since I had been hospitalized April 22 with CHD and then a triple bypass, I have had a hard time falling and staying asleep. I try to get at least 6 hours of sleep nightly. And if I don't, I feel tired and sleepy.
Thank you for your good advice. Hope you have a restful night and may God bless.
I am scheduled for an @ablation soon. I've had no arrhythmia since taking medications (@xarelto and sotalol). I was hospitalized twice last fall, one with cardiac inversion. I've had two cardiac inversions. One over 20 years ago and the one last fall. I've experienced palpitations for many years but the heart has always corrected itself except for the three times I was in hospital through emergency. In the last 3 years I have been plagued with an continuous low frequency drone caused by… read more
https://www.seattletimes.com/nation-world/why-a...
1st off 89% of people in the US eat Garbage fast food and "PreBuilt Trash with approved additives in them as opposed to food grown within 10 miles of your residence... many younger… read more
I am scheduled to have a pacemaker "installed" this month. I don't know what to expect and would like some insight from you. I have had 2 cardio conversions and an ablation within the past year and still have afib several times a week. Any insight is appreciated.
Ok I suffer from sleep apnea but there are time when I wake up and I feel like I'm being suffocated or like I'm breathing in deep breaths of air but I'm just not getting any and I get these horriable headaches when this happens it almost feels like a panic attack but can't get no oxygen I know it's not my asthma I've had asthma all my life this is different it scares me I can feel my heart beating g supper hard in my chest like I've ran a mile but will only be sitting on the couch it isn't… read more
My problems started the same way. Also waking up during the nightvwith excrutiating pain and palpitations. It didn't happen regularly, but seemed to come in waves. It took 8 years and many doctors… read more
I was diagnosed with Sleep Apnea 15 years ago. My cardio doc back then said my A Fib was the likely result. I’ve slept with my CPAP machine every night since diagnosis.
Tips on falling and staying asleep.
If you wake and have trouble falling back to sleep. – Michael Breus
How to fall back asleep in the middle of the night https://www.youtube.com/watch?v=zpdRKmLePaQ
Some experts talk sleep. https://www.theguardian.com/lifeandstyle/2016/j...
What causes insomnia
https://www.youtube.com/watch?v=j5Sl8LyI7k8
What keeps you up at night? Pondering deep questions? Excitement about a big trip? Stress about unfinished work? What if the very thing keeping you awake… read more
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Me too 💕💕
I had a cardio-version shock almost two years ago and bought a Kardia-Mobile, normal sinus rhythm ever since. Recently bought a "smart" watch that displays heart rate, blood pressure and blood oxygen… read more
