Since I had been hospitalized April 22 with CHD and then a triple bypass, I have had a hard time falling and staying asleep. I try to get at least 6 hours of sleep nightly. And if I don't, I feel tired and sleepy.
Thank you for your good advice. Hope you have a restful night and may God bless.
Is it common to have issues sleeping with heart disease?
I had some sleep issues before my bypass surgery. Now, I wake up after 4 hours.. I was put on ambien and I woke up after 4 hours. I was switched to Xanax , still wake up after 4 hours. I read an… read more
What You Need to Know About the Heart and Kidney Connection
The heart and kidneys are linked together, so problems in one can lead to problems in the other. If you have heart disease or kidney disease, Dr. Blake Shusterman a kidney doctor in Greenville, SC, explains why you need to be paying attention to the other one.
https://www.youtube.com/watch?v=RT7DC9H70fs
Congratulations
Tips on falling and staying asleep.
If you wake and have trouble falling back to sleep. – Michael Breus
How to fall back asleep in the middle of the night https://www.youtube.com/watch?v=zpdRKmLePaQ
Some experts talk sleep. https://www.theguardian.com/lifeandstyle/2016/j...
What causes insomnia
https://www.youtube.com/watch?v=j5Sl8LyI7k8
What keeps you up at night? Pondering deep questions? Excitement about a big trip? Stress about unfinished work? What if the very thing keeping you awake… read more
Me too 💕💕
I also take 5 mg of Melatonin at Bedtime! One gets me to sleep and the other Keeps me asleep!
So good to hear 💕🙏🏻
Has anyone had trouble sleeping, I go to bed because I’m tired but then I toss and turn all night. I don’t take naps so I don’t know what’s going on.
I have trouble getting to sleep and staying asleep, too.
Susan Harper, Bless your transplanted heart! You're an inspiration to all of us!
My scar is my tattoo
Mine is so bad at times I can watch my abdomen move in time with my heart beat
Good . He should be able to make it so you don’t feel or see it.
Merry Christmas and Happy New Year!