I was watching Oprah network and she had Anne and Dean Ornish with there book" Undo it" and he and his wife spoke about how people can reverse heart disease and have done so with exercise, plant base diet, meditation, love, being social, etc. It was very interesting. Have anyone read this book. He also said just because your family had heart disease doesn't mean we have to have heart disease., an be prescribed so many medications ( I am not sure about that as far as heredity) what are some… read more

What You Need to Know About the Heart and Kidney Connection
The heart and kidneys are linked together, so problems in one can lead to problems in the other. If you have heart disease or kidney disease, Dr. Blake Shusterman a kidney doctor in Greenville, SC, explains why you need to be paying attention to the other one.

https://www.youtube.com/watch?v=RT7DC9H70fs

I always hear that 2 drinks a day for a male is OK and even beneficial is that not true?

I have read that Vitamin E complex is an absolute must, particularly for women to combat heart disease. What other vitamins and/or natural alternatives can one use to combat the disease over and above the meds?

Hello Heart team. I had another chemical stress for indigestion symptoms, the test says scars from a previous MI (sudden coronary dissection) that had in 2019, it also says without appreciable Ischemia. I'm thinking no blockage., I have a follow up soon, a cardiologist was there but not doing testing,vso if it was very bad, he would have visited them. My question is does anyone have scarring from previous MI (attack) that is large scarring? I read sometimes scarring can have negative effects on… read more

tell me what you do to calm yourself/???

and what have you heard about how good or bad they are for your heart?? and if you still have them how many a week ?????