For the smokers who still smokes or vape ?
Don't smoke and stick to one glass of wine. They can be deadly or at the very least can make you decline more rapidly.
Oh my goodness...please search detrimental effects of vaping. It is all over the news, so destructive to our health. Have a wonderful day.
Keep up good work!
I smoke two cigs a day and I don't drink.
I quit smoking tobacco after about 45 years when my heart failed. I have smoked medical marijuana for years : I have Fybromyalgia & chronic pain. On the advice of my cardiac surgeon I now vape instead of smoking joints.