From latest research: a diet with more fruits and vegetables , less sugar, less processed meats, less dairy is beneficial. check cleveland clinic advise.

I would very much like to talk to one. I was hoping to get recipes from here. But I have found this site very helpful. Just knowing Im not the only one

Hi..after I had a Stent put in ..(my second time) I was offered use of a dietician. I find her very helpful in helping me understand how to read food labels..explain the difference between good and bad fats ..and she also gives me heart healthy recipes and lots of useful info.